Instant Noodles

If you’re Asian or a student or just someone who are just too lazy to cook and cup noodles just happens to be readily available, you would probably have it as a meal replacement. I remember when I was in elementary; I eat instant noodles almost every weekdays after school as a snack. I used to have many different flavors of them in our cupboard. I know how bad it is for your health. It has enormous amount of sodium and some even has MSG.

My parents would laugh at me for adding more water thinking I was reducing the amount of salt in it. You’ve probably done that too. The extra water dilutes the salty taste in the soup but not the amount of it.

 

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Now that I am older… I still eat it (like today) but very rarely. I’ve learned to cook easy noodle soup recipes that is low in calories and definitely a healthier option.

My favorite one is the “Sotanghon”. This is a Filipino soup dish. It has bean thread noodles, cabbage, mushrooms, carrots, garlic and green onions. I also like to add boiled egg on top and some cilantro because I love the taste of it in soup. Traditionally, we cook it with meat but I prefer it with just veggies.

 

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